Two things I love: Banana bread and eating nutrient dense foods. At first glance it might not seem like these two things go hand in hand. After-all, even most “healthy banana bread” recipes call for white flour, added sugar, and end up creating something more akin to a banana cake

Wild rice for breakfast? Oh yes! Wild rice is not only delicious, it’s also a nutritional powerhouse that unlike other types of rice, is easy to digest, and it’s high in protein, fiber, magnesium and antioxidants.  It also works well within a grain free diet because, wait for it…  True